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Feelings Corner

Choose how you feel and find a gentle activity that helps.

Start Check-In Try a Calm Activity
Children checking in with feelings

How are you feeling today?

Pick one feeling to begin.

Feelings and ROAR: Recognition, Opening Up, Acceptance, Reconnecting
Smiling calm cloud
If you feel worried

Calm Cloud Breathing

Breathe in, breathe out, and let your cloud float slowly.

Start Breathing
Breathe in, hold, breathe out

Choose What Helps

Breathing Activity Slow down with a calm cloud. Breathe Draw Your Feeling Use colours to show what is inside. Draw Read a Gentle Story Meet a character who feels like you. Read

Want to Share Your Feeling Through Art?

Draw, write, or colour something and add it to the AUNUA Library.

Upload Your Reflection
Together We ROAR